How many ways have you tried to lose weight using a one-size-fits-all diet plan over the years? And how many times has that approach failed? If you’re like most people, you’ve found that your body doesn’t respond to a diet the same one someone else’s body does.
As we age, it’s natural for the balance of hormones to shift and change. Menopause is the best-known cause of these changes, as estrogen levels drop. Many hormones change much earlier, however. But men also go through a similar shift called andropause frequently, which causes testosterone levels to decline. Although they’re natural, these changes can cause mild to severe symptoms that interfere with living your best life.