What Is HRT?

What Is HRT? A Guide to Hormone Replacement Therapy for Men & Women

As we age, our bodies go through many changes—some more subtle than others. One major shift both men and women experience is a decline in hormone levels. This natural part of aging can impact everything from energy and mood to sleep and libido. But there’s good news: Hormone Replacement Therapy (HRT) may help restore balance and improve overall wellness.

What Is HRT?

Hormone Replacement Therapy (HRT) is a medical treatment that supplements the body with hormones—typically estrogen, progesterone, and/or testosterone—that are naturally declining with age. It can help manage symptoms associated with hormonal imbalances and improve quality of life. At Health Horizons, we offer BioTe® HRT, a bioidentical hormone therapy that mimics the hormones your body naturally produces.

The Natural Aging Process and Hormonal Decline

Starting in your 30s and 40s, hormone levels begin to decline slowly. For women, this leads to perimenopause and eventually menopause, while men experience what’s often called “andropause” or low testosterone (Low T). This decline is completely normal, but that doesn’t mean you have to live with the symptoms.

Common Symptoms of Hormonal Imbalance

Women may experience:

• Hot flashes and night sweats

• Mood swings or irritability

• Irregular periods (perimenopause typically begins between ages 35–50)

• Brain fog or difficulty concentrating

• Fatigue or low energy

• Vaginal dryness or discomfort during intimacy

• Sleep disturbances

• Weight gain, especially around the midsection

Men may experience:

• Low libido or erectile dysfunction

• Decreased muscle mass or strength

• Depression or lack of motivation

• Difficulty focusing or mental fatigue

• Sleep issues

• Hair thinning

• Weight gain or increased body fat

When to Seek Professional Help

If you’re noticing any of the symptoms listed above and they’re affecting your quality of life, it might be time to speak with a professional. You don’t have to “just live with it”—help is available, and it starts with a simple conversation.

At Health Horizons, we take a whole-person approach. We’ll review your symptoms, medical history, and lifestyle factors to determine if HRT is a good fit for you.

What Tests Are Done to Determine if HRT Is Right for You?

Before beginning HRT, we perform thorough lab testing to measure your current hormone levels. This includes:

• Testosterone

• Estrogen and progesterone (for women)

• Thyroid function

• Vitamin D and other key markers that can influence hormone health

These labs help us create a customized treatment plan that supports your body’s unique needs.

Why BioTe® HRT at Health Horizons?

We proudly use BioTe®, a trusted form of bioidentical hormone therapy. BioTe® HRT uses tiny pellets that are inserted just under the skin and deliver consistent hormone levels over time. No rollercoaster hormone swings. No daily pills or creams. Just steady, natural support for your body.

Discover If HRT Is Right for You

At Health Horizons, we’re committed to helping you feel your best at every stage of life. Whether you’re navigating perimenopause, menopause, or andropause, our team is here to guide you with knowledge, compassion, and effective solutions.

📞 Call or text 505-893-2840
🌐 Visit us at www.healthhorizonsusa.com
📍 Located in Albuquerque, NM

You deserve to feel like you again. Let’s take the first step—together.