Perimenopause is the transitional phase before menopause, and for many women, it can feel like an emotional and physical rollercoaster. Signs of Perimenopause can include unexpected mood swings to frustrating weight gain, the symptoms can be confusing, overwhelming, and often mistaken for unrelated health issues. At Health Horizons, we specialize in women’s wellness and hormone balance—offering real solutions that help you feel like you again.
What is Perimenopause?
Perimenopause typically begins in your 40s, but for some women, it can start as early as their mid-30s. It’s marked by a gradual decline in estrogen levels as the body prepares for menopause. This phase can last anywhere from a few months to 10 years, and during this time, symptoms may come and go with varying intensity.
⚠️ Common Signs of Perimenopause:
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Irregular periods – Heavier, lighter, shorter, or missed cycles
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Hot flashes & night sweats – Sudden feelings of heat or waking up drenched in sweat
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Sleep disturbances – Trouble falling or staying asleep
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Mood changes – Increased anxiety, irritability, or depression
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Brain fog – Difficulty concentrating or memory lapses
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Fatigue – Constant low energy, even after rest
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Weight gain – Especially around the midsection
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Low libido – Decreased interest in intimacy
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Vaginal dryness & discomfort – Pain during sex or general dryness
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Hair thinning or dry skin – Changes in skin and hair texture
If you’re experiencing several of these symptoms, you’re not alone—and you don’t have to just “deal with it.”
How Health Horizons Can Help
At Health Horizons, we take a comprehensive, personalized approach to perimenopause care. We know every woman is different, which is why we offer a range of treatment options based on your unique hormone levels, symptoms, and goals.
🌿 Hormone Pellet Therapy
We offer bioidentical hormone pellet therapy, a natural and consistent way to restore balance and relieve symptoms. Tiny pellets inserted under the skin release hormones steadily over time, helping with everything from mood to metabolism.
💧 Vaginal Rejuvenation
Struggling with dryness, discomfort, or decreased sensation? Our Empower by InMode vaginal rejuvenation treatments—Forma V, Morpheus8 V, and Vtone—can help restore function, confidence, and comfort. These non-surgical options improve tissue health, muscle tone, and even bladder control.
🧬 Supplement Support & Wellness Coaching
In addition to hormone support, we also offer vitamin and supplement recommendations and lifestyle guidance to help you feel your best from the inside out.
💡 Combination Care Plans
Because perimenopause can affect many systems at once, we often recommend combination treatments that address hormone balance, intimate wellness, and overall energy. Our goal is to create a plan that helps you thrive—not just survive—through this transition.
🌟 Take Back Control of Your Health
You don’t have to suffer in silence or feel like you’re losing yourself. Health Horizons is here to walk beside you every step of the way with expert care, empathy, and cutting-edge treatments that work. From your first consultation to ongoing follow-ups, we’re dedicated to helping you feel vibrant, strong, and empowered.
📍 Located in Albuquerque, NM
📞 Call or Text 505-893-2840 to book your consultation today!
